Strategies for Inattention

Below are methods for testing your attention span, increasing attention span and increasing memory

Session 2 ADHD Updated

PowerPoint – 5.6 MB 496 downloads

Increasing Attention Span

PowerPoint – 11.6 MB 293 downloads

Increasing Attention Span video

Concentration/attention activity

Improving Memory

PowerPoint – 12.5 MB 336 downloads

Improving Memory video

Organisation

PowerPoint – 11.0 MB 312 downloads

Organisation tips video

My Planner

PDF – 1.1 MB 370 downloads

Recommended book: ADHD 2.0 by Edward M Halliwell and John J Ratey

Games to increase memory/attention/concentration: 

Memory Games - Play Online For Free | ImproveMemory.org

Free Concentration Games and Exercises to Improve Focus | MentalUP

Brain Games | Free Brain Games to Play Online (brainpages.org)

Test your working memory